What is Ski Binding DIN?
Ski binding DIN (Deutsches Institut für Normung, or German Institute for Standardization) settings were developed to help skiers determine the appropriate amount of force needed to release their bindings in the event of a fall. It has become the industry-adopted scale of release force worldwide. Bindings have been designed to release in order to prevent skiers from being injured, and the DIN setting determines the amount of force that is needed to release the bindings.
DIN settings are typically found on alpine ski bindings. Cross-country ski bindings and telemark ski bindings typically do not have these settings, as they are designed for different types of skiing and have different release mechanisms. Cross-country ski bindings are typically designed to release more easily in order to allow for a more natural range of motion, while telemark ski bindings are designed to allow the skier to pivot their heel and ankle more freely.
The DIN setting is based on a variety of factors, including the skier’s weight, height, ski boot sole length, and ability level. These factors are used to determine the appropriate DIN setting for each skier, as different skiers will have different release needs based on their individual characteristics.
DIN settings are important because they help ensure that ski bindings release at the appropriate time and prevent skiers from being injured in the event of a fall.
It’s important to set the DIN settings correctly and test them before hitting the slopes to ensure that they are working properly. If you’re unsure about how to set the DIN settings or have any doubts, it’s always best to consult with a certified ski technician or ski shop. REI has a ton of stores across the United States and they run a great Ski/Snowboard/Boke shop.
How Do I Set My Ski Bindings DIN Value?
We always recommend going to you local ski shop, but to set the DIN value on your ski bindings yourself, you’ll need to follow these steps:
- Check the DIN range of your bindings and make sure that the DIN setting you choose is within that range. The DIN range is usually printed on the bindings or on the manufacturer’s website.
- Determine your appropriate DIN setting based on your weight, height, ski boot sole length, and ability level. There are various DIN setting charts and calculators available online that can help you determine the right setting for you.
- Locate the DIN adjustment screw or lever on your bindings. This is usually found under the toe piece of the bindings.
- Use a binding adjustment tool, such as a screwdriver or a DIN key, to turn the DIN adjustment screw or lever to the desired setting. Make sure the bindings are tightened securely, but not overly tight.
- Test the bindings by pressing down on the heel and toe pieces to make sure they release properly when you need them to. If the bindings don’t release when they should, adjust the DIN setting accordingly.
Ski Binding DIN Chart
| Skier Weight | 25-65 lbs | 30-100 lbs | 50-165 lbs | 65-200 lbs | 65-240 lbs | 65-250 lbs | 130-285lbs | 130-200lbs+ | 150-200lbs+ |
| Ability Level | Beginner – Intermediate | Beginner – Intermediate | Beginner – Intermediate | Beginner – Intermediate | Beginner – Advanced | Intermediate – Expert | Intermediate – Expert | Intermediate – Expert | Expert – Pro |
| Description | Lightweight children | Junior skiers | Heavier beginning or beginning to advanced junior skiers | Intermediate junior skiers or lightweight beginning adult skiers. | Beginning skiers or lightweight intermediate to advanced adult skiers | Intermediate skiers who are heavier or lighter weight expert adult skiers. | Heavier or more aggressive intermediate to expert adult skiers | Heavier skiers, very aggressive advanced and expert adult skiers. | Aggressive expert big mountain skiers and racers. |
| DIN Value | .5 to 2.5 | .75 to 4.5 | 2 to 7 | 3 to 10 | 3 to 11 | 3 to 12 | 6 to 14 | 6 to 16 | 8 to 18 |
It’s important to note that DIN settings are only applicable to alpine ski bindings, and are not used on other types of bindings such as cross-country or telemark bindings. If you’re unsure about which type of bindings are appropriate for your needs, it’s always best to consult with a certified ski technician or ski shop.
Now that you know what a ski binding DIN setting is, take a look at the Different Type of Skis: Explained